Eye block
Before: you got used to “not looking”: at the truth, at your own wishes, at reality.
After the workshop: you start to see more clearly, let go of anxiety and make decisions more easily.
Dr. Olga Gelman’s online workshop
The Body Is an Energy Generator
from self-diagnosis to recovering from chronic fatigue
a clear and deep 7-lesson video workshop that helps you release the bodily tension through which up to 80% of your energy, health and joy drains away every day
Choose a plan from 2,990 ₽The workshop is deep body-psychosomatic work with the 7 body zones that most often hold tension, fear, anger and pain and block your life force
Open your eyes
Jaw block
Before: you hold back anger, clench your teeth, put up with things — and always feel on the edge.
After the workshop: you find the strength to say “enough”, stand up for yourself and show your will — calmly, without aggression.
Throat block
Before: more words are stuck than air. It is hard to say “no”, hard to be yourself.
After the workshop: your voice opens up; you want to talk, sing, joke, be heard — as if you got back the right to be listened to.
Chest block
Before: your chest feels heavy. No feeling of love — neither for yourself nor for your loved ones.
After the workshop: your heart feels lighter, as if a weight has been lifted from your chest. You breathe freely, without tension — and feel that you are finally coming back to life.
Diaphragm block
Before: anxiety and armour under the ribs. You can’t relax even at night.
After the workshop: the body lets go. Background anxiety fades, calm and a sense of inner support appear.
Abdominal block
Before: constant self-criticism, guilt, not loving yourself.
After the workshop: an inner “I can” arrives. You start to feel your strength and stop apologising for the very fact that you exist.self-criticism, a sense of being “bad”
Pelvic block
Before: fear of wanting. Shame about your desires. Being cut off from pleasure.
After the workshop: the body comes alive. You want to move, dance, live, feel. And you allow yourself to.
Olga Gelman
- Medical doctor with 20 years of experience
- Clinical psychologist, body-oriented therapist
- Supervisor
- Hypnotherapist
- Author of a unique method for finding the root cause of a problem in 15 minutes
- Invited media expert: Channel One, NTV; columnist for Psychologies and Liza magazines
- Has built every area of her life in harmony: married for over 20 years and a mother of many children
Our body is a faithful friend and companion; it will not lie or deceive. Instead of complaining about your body, it is better to start a dialogue with it and hear it.
The emotions we experience find their place in the body; they are stored there, block energy and form muscular armour
Dr. Olga Gelman
The workshop will help you if:
Apathy, fatigue and tension in the body
It is not laziness and not age. It is bodily tension that doesn’t let energy flow freely. In the workshop you will find exactly where the “emergency brake” is — and release it.
No mood, negative emotions, irritation
When the body is in spasm, the psyche screams. Through the practice you will start letting go of unexpressed feelings, and the inner pressure will ease.
No strength or energy to pursue your wishes and goals
Energy gets blocked in the body — especially in the belly, chest and pelvis. Once the tension is released, you will act more easily, without strain.
Disappointment that things are not going to plan
Blocks distort perception. In the workshop you will reconnect with yourself — and rely on your real wishes rather than on “I should”.
Life feels like a series of struggles
It is not your character but the body’s memory of survival. You will learn to take off this armour — and live without fighting yourself.
See for yourself that every change begins in the mind and shows up in life through the body!
More than 10,000 clients who have completed our programmes online and in person have got their results!
Dr. Olga Gelman
In the workshop you will:
Learn how the emotions we experience affect the body, form muscular armour and block energy and success.
Get to know the 7 blocks of muscular armour (eye, jaw, throat, chest, diaphragm, abdominal, pelvic)
Find out exactly where the blocks are in your body
Do practices that help you release muscular blocks at every level
I have created 7 lessons for you to study whenever it suits you.
The lessons include block diagnostics, original exercises and meditations to work them through.
Dr. Olga Gelman
Results and reviews after the workshop and individual work
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Choose your plan
To release tension, held-back emotions and chronic stress and stop living in survival mode
BASIC
ideal if you want to go deep but reset on your own
2,990 ₽
- ✅ Access to all 7 lessons for 30 days
- ✅ Diagnostics of body blocks
- ✅ 7 practices to release tension
- ✅ Work at your own pace
- ✅ Start right after payment
BONUS:🌟 7 days in the “Here Is My Energy” club
Choose BasicINDIVIDUAL
for those who have diagnoses and medication is NOT helping
27,770 ₽
- ⭐ Everything in Basic
- ⭐ 1 personal session with Dr. Olga Gelman (60 minutes)
- ⭐ Individual analysis of the root cause of your request (see the results of individual work)
- ⭐ Recommendations for your situation
BONUS:🌟 7 days in the “Here Is My Energy” club
Choose IndividualFrequently asked questions
🛑 What if it doesn’t help me?
Almost every other person asks this. And that’s normal.
If you feel that you are fed up, drained, as if your body were made of cotton wool, but you are still able to give it a try — this workshop will definitely bring results.
It doesn’t require “motivation” — it brings motivation back.
But if you have serious medical diagnoses and medication is NOT helping, it is better to start with individual work with Olga, as she is not just a psychologist but a real medical doctor with 20 years of experience.
And if you start the workshop and realise it isn’t for you — even if you simply don’t like the voice or the delivery — we will refund your money. No questions asked.
Within 14 days — write to support and we will sort it out.
We believe in honesty. You don’t owe anyone anything. Just give it a try. It may become a turning point.
🎁 What is the “Here Is My Energy” club?
It is a private Telegram community you get for 7 days as a gift when you join the workshop. A space of support filled with Olga’s practices and live communication, so you don’t walk the path of transformation alone.
☕ Morning HypnoTEA every weekday at 08:30 (Moscow time). A gentle start to the day — Olga’s voice and training the “zero emotions, zero effort” state, the very state of presence everyone talks about but few know how to actually be in.
🌙 Themed hypno-practices on a schedule (for confidence, abundance, etc., following the theme of the month)
🔍 Root-cause sessions to resolve any request at its root.
📆 How long access lasts
A gift of 7 days from the start of the workshop.
Recordings of HypnoTEA and other practices stay inside the club.
You can extend to a full month at any time
⏳ How much time does the workshop take?
One body block a day. A video practice lasts about 20 minutes, plus time to do the exercise. It is easy to fit even into a busy day.
What matters is not speed but contact with yourself. The lessons stay with you for 30 days, so you can move at your own pace.
💻 Do I need to be a psychologist to understand the practice?
No. Everything is explained in simple, clear language. You don’t listen to lectures — you go through a bodily experience: you feel, try and live it through.
The workshop is made for ordinary people who are tired of “surviving” and want their energy back.
🧘♀️ Is it like yoga, meditation or body therapy?
Partly. These are deep bodily and psycho-emotional practices based on psychosomatics, safe medical hypnosis and work with the unconscious.
You don’t just stretch — you release suppressed emotions and get your energy back.
😨 What if I don’t feel anything?
That happens when body sensations have been “switched off” for a long time. That is why the workshop starts with a gentle tune-in — you gradually restore contact with yourself.
Even if at first it seems that “nothing is happening”, the body still responds. You will notice it — in your breathing, dreams, mood and sensations.
Plus you have a money-back guarantee within 14 days of purchase. For any reason.
Still undecided?
Then you have definitely recognised yourself.
In this tension, fatigue, apathy — and in the feeling that you no longer have the strength to live half-bent.
“Yes, that’s all about me… But maybe it will somehow go away on its own?..”
No. It won’t.
If your body has long been screaming — with pain, a lump in the throat, suppressed emotions — it won’t stop until it is heard.
And there are always two options:🔁 Leave everything as it is.
Close the tab as usual. Put it off. Tighten your belt again and keep dragging on.
But honestly — you have already tried that. And it didn’t get easier.
🌱 Or — try a different way.
Without force, without “pulling yourself together”.
With the body. With the voice. With a live practice that starts the energy — not from the head, but from within.
🌀 The workshop is not another marathon. It is a point of return.
To yourself. To life. To the pleasure of waking up in the morning.
All that’s left is to make a choice.
Click — and start coming back to yourself.